Girl, if life’s been feeling like a nonstop to-do list, it’s time to press pause and spark some joy—literally. Candle-making isn’t just a craft; it’s self-care with serious benefits for your mind, body, and soul. And the best part? You don’t need fancy skills or supplies to get started. Let’s break it down:

1. Instant Mindfulness

Pouring wax, picking scents, and crafting your candle is a hands-on, soothing process that slows down racing thoughts. It’s like yoga for your brain—without having to touch your toes. Research backs this up: mindfulness activities reduce stress, improve focus, and help you feel so much calmer. (Source)

2. Aromatherapy = Instant Mood Booster

Scents can literally shift your vibe. Lavender can melt away stress, citrus gives you an energy boost, and sandalwood keeps you grounded. When you create your own candle, you’re curating your mood in the most personal way possible. Studies show aromatherapy can help with anxiety, improve sleep, and even boost your energy levels. (Source)

3. Get Creative and Feel Empowered

Let’s be real: there’s something magical about making something with your own two hands. Whether you’re choosing the perfect jar, blending oils, or sprinkling in crystals, your candle becomes a unique reflection of you. Creativity is proven to boost happiness, reduce stress, and even help with problem-solving. (Source)

4. Set Your Intentions (and Actually Stick to Them)

Candle-making isn’t just about the end result; it’s about the process. As you craft, you can infuse your candle with your goals, dreams, and intentions. Every time you light it, it’s a reminder to stay grounded and focused on what matters most.

5. Community Feels Good for the Soul

You don’t have to do this alone. Imagine crafting side by side with other amazing women, laughing, swapping stories, and creating something beautiful together. That’s what our Candles & Crystals Play Date is all about. Connection is proven to boost happiness and reduce stress, so let’s vibe out together! (Source)

Ready to Try It? Join Our Candles & Crystals Play Date!

Mark your calendar for January 19th, 2025 at the Groundfloor Club in Oakland, CA. This isn’t just a workshop—it’s an experience. You’ll leave with your own handcrafted candles, a deeper sense of calm, and maybe even a new friend or two.

And because we’re all about spreading the love, for this month only, your ticket to the Candles & Crystals Play Date comes with free access to our Virtual Vision Boarding Play Date. Yup, two transformative self-care experiences for the price of one.

How to Get Started

1. Sign Up Now: Spots are limited, so don’t wait! Click here to grab your ticket.

2. Gather Your Intentions: Think about what you want to feel, achieve, or embody this year.

3. Show Up Ready to Shine: We’ll handle the rest.

Why Wait? Your Self-Care Starts Here

This is your sign to prioritize YOU. Candle-making is more than just a fun activity—it’s a way to reconnect with yourself, your dreams, and your community. Let’s light that flame and set 2025 on fire—in the best way.

Reserve your spot today! Don’t let this moment of magic slip away. ✨